One Legged Dog, Warrior I, Warrior III Variation

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Sylvia Calderon

Improve your: Flexibility, Balance, Strength, Stretch

Exercises for: Legs, Arms, Wrists, Spine

Asanas:

One Legged Dog, Warrior I, Warrior III Variation

Sanskrit asanas:

Eka Pada Svanasana, Virabhadrasana I, Virabhadrasana III

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